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Preventing Falls
By Assured Allies
Falls are preventable, and with these steps you can reduce your risk of falling.
Read Guide
Aging in a COVID-19 World
By Assured Allies
Read Article
What to do if Someone Falls
By AARP Home Alone Alliance
Immediate safety steps to take for when someone falls
Watch Video
Make Your Home Safe for Your Aging Parent
By AARP
Tips for adapting your home to accommodate your loved ones
Read Article
When it’s Time to Give up Driving
By AARP
Here’s how to help your loved one transition from chauffeur to chauffeured.
Read Article
Covid-19HowTo GuidesCare at HomeCaregiver BalanceCaregiving BasicsHealthCommunity SupportOther Resources

Covid-19 Resources for Older Adults and their Families

The latest resources and information about Covid-19 for older adults and their families, from sources we trust. We will continue updating this information as things continue to develop.

Aging in a COVID-19 World Assured Allies Article
COVID-19 Updates: Deciding to Go Out? Assured Allies Article
Where Should Mom (or Dad) Live Assured Allies Article
Coronavirus: What Older Adults Need to Know Assured Blog Article

“How To” Guides

Access to local resources that can provide additional support for you and your loved one.

Easy and Healthy Nutrition Assured Allies Guide
Start and join video meetings with Google hangouts Assured Allies Guide
Using Pillpack Assured Allies Guide
How to install Zoom on Windows and Mac Assured Allies Guide

Care at Home

Tips & resources about how to make sure your loved one can stay healthy, and independent at home.

DIY Hacks for Caregivers AARP Video Easy home modifications can make caregiving safer and easier.
Transportation Services AARP Video An overview of transportation options for a loved one who doesn't drive
Assistive Technology Family Caregiver Alliance Article This fact sheet describes different types of AT that may be helpful to you and your loved one. In addition, it addresses how to find AT, how to pay for devices, and how to decide what devices or home modifications you might need.
What to do if Someone Falls AARP Home Alone Alliance Video Immediate safety steps to take for when someone falls
Preparing your Home for Safe Mobility AARP Home Alone Alliance Video Simple tips to enhance safety in your home for those with mobility challenges
Make Your Home Safe for Your Aging Parent AARP Article Tips for adapting your home to accommodate your loved ones
When it’s Time to Give up Driving AARP Article Here’s how to help your loved one transition from chauffeur to chauffeured.

Caregiver Balance

Tips & resources for managing your own well-being, and finding balance between your family, professional, and personal life.

Caregiver Self-care Assured Allies Article A guide to managing your own caregiver burden and preventing burnout
Caregiving: Working with your Siblings to Keep your Life, Family and Sanity Intact Family Caregiver Alliance Webinar Many of today's adult siblings have no model or script for how to manage caregiving of aging parents. This webinar teaches how to manage family dynamics, navigate conflict, and utilize tools and strategies to help your family.
Sharing Caregiving Responsibilities NIA Article Caring for an older family member often requires teamwork. Long-distance caregivers can have an important role.
Webinar: Three Healing Meditations Caregiving.com Webinar You will be lead you through three meditations which will help you heal your emotional hurts. During the webinar, you will simply relax as you are guided through three meditations.
Webinar: Healing Your Caregiving Hurts Caregiving.com Webinar Caregiving hurts. People disappoint, situations cause pain, the declines break your heart. This webinar will help you heal what hurts.
Depression and Caregiving Family Caregiver Alliance Article Caregivers often experience depression. Learn how to recognize the signs and options for treatment
Seven Tips for Caring for Yourself AARP Video Steps and strategies ensure that you as a caregiver find time and resources to take care of yourself.
Caregiver Stress Reduction Exercises Family Caregiver Alliance Audio Relaxation exercises are an excellent way to reduce stress. As a caregiver, you can positively impact your health by practicing these relaxation techniques.
Form your Caregiving Team AARP Video Caregiving is easier with help from others.
Caregiving While Working AARP Article Most caregivers are trying to earn a living while caring for a loved one. Here are suggestions for working caregivers.

Caregiving Basics

A collection of quality articles and information you need to care for a loved one.

Through The Caregiving Years, Six Stages to a Meaningful Journey Caregiving.com Video This quick six-part video series walks you through The Caregiving Years, Six Stages to a Meaningful Journey. Each video describes a keyword of each stage of the caregiving experience
CareGiving.com Podcasts Caregiving.com Podcast These podcasts in the Caregiving Podcast Network feature conversations about caregiving experiences. The podcasters share caregiving stories, insights and ideas.
Better Health While Aging podcast Better Health While Aging Podcast Get practical health tips from a geriatrician and other experts about common health problems that affect people over age 60, the best ways to prevent and manage those problems. This podcast often addresses common concerns and dilemmas that come up with aging parents and other older loved ones.
Guide to Common Caregiving Conflicts AARP Guide Caregiving can be emotionally charged and sometimes frustrating. Here are some strategies to help diffuse common conflicts in caregiving
Caregiving 101: On Being a Caregiver Family Caregiver Alliance Article An introduction to the role of a caregiver
Getting Started with Long-Distance Caregiving NIA Article If you are living an hour or more away from a loved one who needs help, you are a long-distance caregiver.
Help for First Time Caregivers AARP Guide Whether you’re just beginning to anticipate a need or taking care of a family member full-time, this guide serves as a practical tool to make the process easier for both you and your loved one. It includes advice, resources and checklists to help you get organized and find support on your caregiving journey.
Interactive Video: Starting a Family Caregiving Conversation AARP Video Get options and ideas on the best way to talk about the important wishes of your loved ones through this unique interactive video
Prepare to Care Planning Guide AARP Guide A practical tool to help you care for your loved one. The guide includes information, resources and checklists to help you get organized and find the support that you might need.

Health

Resources to help navigate the emotional and physical health issues tied to conditions like Alzheimer’s and Parkinson’s.

Preventing Falls Assured Allies Guide Falls are preventable, and with these steps you can reduce your risk of falling.
Alzheimer’s Caregiver Trainings Alzheimer's Association Webinar Being a caregiver doesn't come with an instruction manual, but there are resources available to help. Use the free trainings and workshops on this page to gain caregiving skills and practical advice.
An Explorer’s Guide to Understanding Dementia Family Caregiver Alliance Webinar Mary Hulme, LCSW, will describe her “Three Laws for Living with Dementia” while highlighting the importance of humor, creativity, and experimentation in staying connected to anyone suffering from this illogical and vexing disease.
Dementia: Is This Dementia and What Does it Mean? Family Caregiver Alliance Article Dementia is an umbrella term that includes many diagnoses, some reversible and some irreversible
Alzheimer’s Disease and Wandering Alzheimer's Association Article Wandering can happen, even if you are the most diligent of caregivers. Use the following strategies to help lower the chances
Alzheimer’s Disease: Sleep Issues and Sundowning Alzheimer's Association Article People with Alzheimer's and dementia may have problems sleeping or increases in behavioral problems that begin at dusk and last into the night (known as sundowning)
Alzheimer’s Disease: Late-Stage Caregiving Alzheimer's Association Article An overview of caregiving in the late stages of Alzheimer's Disease
Alzheimer’s Disease: Middle-Stage Caregiving Alzheimer's Association Article An overview of caregiving in the middle stages of Alzheimer's Disease
Alzheimer’s Disease: Early-Stage Caregiving Alzheimer's Association Article An overview of caregiving in the early stages of Alzheimer's Disease
Alzheimer’s Association Brain Tour Alzheimer's Association Infographics Learn how Alzheimer's Disease affects the brain
Doctor’s Appointments: Tips for Caregivers NIA Article If you go with the person you care for to see his or her doctor, here are a few tips that will help you be an ally and an advocate
Help Caring for a Loved One with Cancer AARP Guide A guide to caring for a loved one with cancer
Organizing and Administering Pills AARP Home Alone Alliance Video Instructional video showing family caregivers how to organize and administer pills
Vision Loss and Blindness Family Caregiver Alliance Article An overview of age-related vision loss and blindness
Stroke Family Caregiver Alliance Article An overview of strokes
Parkinson’s Disease Family Caregiver Alliance Article An overview of Parkinson's Disease
Huntington’s Disease Family Caregiver Alliance Article An overview of Huntington's Disease
Amyotrophic Lateral Sclerosis (ALS) Family Caregiver Alliance Article An overview of ALS

Community Support

A collection of active and supportive online communities to connect and share with other caregivers.

Caregiving Community Resource Finder Alzheimer's Assocation Website Get easy access to resources, community programs and services curated by the Alzheimer's Association in partnership with AARP
Caregiving.com Caregiving.com Website An online community for caregivers that includes blogs, forums and chat rooms in addition to educational support resources
The Working Daughter The Working Daughter Website An online community for women balancing eldercare, career, kids and life.
Caregivers Hub Support Group Caregivers Hub (FB only) FB Group A Facebook group for all caregivers
The Caregiver Space Community The Caregiver Space FB Group A Facebook group for all caregivers
Working Daughter Facebook Group Working Daughter FB Group A Facebook group for women balancing eldercare, career, kids and life

Other Resources

Access to local resources that can provide additional support for you and your loved one.

800AgeInfo 800AgeInfo Website This web site was created as a joint effort between the MA Executive Office of Elder Affairs and Mass Home Care Association. You can search for resources, services and information in your area
Memory Cafe Directory Memory Cafe Directory Website Find a Memory Cafe near you
Caregiving Metrowest Caregiving Metrowest Website Help for family caregivers in the Metrowest area
Resources Caregivers Should Know About AARP Article The following organizations, groups and agencies offer caregivers a variety of resources, ranging from support services and webinars to tip sheets, care guides and how-to videos.

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